Ndu bu ahia. Ahia ka anyi biakwuru iz n’elu uwa nke a
“Life is a marketplace. We have come into this great wide world to buy and sell”
Nnọọ (welcome) to the 13 steps. Each step is designed to help you rediscover yourself and remember what you came to offer to the world. A journal is strongly encouraged for you to keep track of your progress through each step.
Step 1: Ncheta
Do you remember what it was like to successfully make your first step as a baby? Well if you do not, let me take you on a trip down memory lane. After being carried in your mother’s womb for 9 moons, you arrived into this world and spent a lot of time being carried in the arms of other people or on the back of your mother.
When you were not being carried, you were crawling on all fours. Despite your situation, you knew intuitively that you had the ability to do more. As you attempted to go from crawling to walking, you fell hundreds of times.Yet, you did not let that deter you. You did not give up. One day, you finally did it…you stood upright and made your first step, and then another, and then another. Soon afterwards, walking was second nature, followed by running.
Flashing forward to today, despite being far more capable, you likely are full of more doubt than when you were a baby. You’ve probably felt crippled by fear, frequently finding yourself frustrated, and wondering what your life purpose is. You’re less likely to step outside of your comfort zone and when you do try new things, you probably quit if you don’t get immediate results. What happened to you? How did you get this way? And most importantly, what can you do to make a change for the better?
The answers to most of these questions can only be answered by you. However, for the last question, I can be of some assistance. If you’ve gotten this far, you’re ready to make another first step. And that entails that recognizing that your negative feelings of powerlessness, of limitation, of self doubt, of aimlessness, etc, are due to beliefs that are not based on reality.
Your false beliefs about yourself are due to your own forgetfulness; due to you not remembering the very things you knew when you came into this world. Maybe you forgot while trying to “fit in”, or maybe you were forced to forget due to religious and educational indoctrination. Regardless of the how or why, the key thing is that you did indeed forget what was real, and as a substitute, took on beliefs that were not. By doing so, you decided to outsource the control of your life to others.
Well today, you can take another first step, which we will call ncheta, which means remembering in Igbo language.
Step 1: I admit that my negative thoughts, feelings & actions have mostly been due to false beliefs about myself, and I aspire to remember the things I already came into this world knowing.
Action item: Seek out people, places or things that trigger some of the happy memories from your childhood. Recall your sense of imagination, your curiosity, and your intuitive confidence. Remember the things you were good at, what brought you joy, as well as some of the things that both scared but intrigued you at the same time. Take the first step and get ready for step two on the next new moon, September 17. Stay blessed.
Reblogged this on Nkem Chi and commented:
Powerful Blog post by Omenka Egwuatu Nwa-Ikenga
The first of 13 steps toward rediscovery.
Powerful words. Grateful for this.
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I am so grateful for this post and I can’t wait for the rest of this series! This seems so timely for me and I am grateful to be guided by my people! Da’alu! 🥂😌
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